Customize Your Workout!
Choose from any of the options below to create your perfect plan. Contact us for more information. For quicker answers, give us a call at 907-783-1245.
AlaskaFit by Phone: Phone coaching gives you the opportunity to take control of your training program. It's a great option for anyone who is too busy to coordinate an in-person meeting with a trainer. It's the perfect choice for folks who know what they're doing and need a change of pace or some new inspiration. Phone coaching can also be combined with in-person sessions to create a unique package that works for you.
Traditional Personal Training: One hour, one-on-one with your trainer. Get the personal attention you want and deserve. Ginny can meet with you at your local gym, at your home or outdoors. Programs begin with movement analysis and are then tailored to fit you!
Performance Enhancement: Recognized as a Performance Enhancement Specialist with the National Academy of Sports Medicine, this programming is aimed at helping athletes reach their peak performance levels. It's a fun and challenging workout for recreational athletes as well as high-level competitors.
Corrective Exercise Training: For anyone who deals with chronic pain due to muscle imbalances. This can mean chronic back pain, knee pain, shoulder pain when trying to participate in your regular fitness routines. Sometimes, the pain interferes with every-day tasks. Find out if some simple exercises can help you get back to living a pain-free, active life.
Private Alpine Ski Lessons: With 22 years of experience as a skier, coach and competitor, Angus MacLeod will improve your skiing whether you are a beginner, intermediate or advanced skier.
Private Yoga Lessons: The best yoga choice for beginners and for those who are bored with their "regular" class. Learn the basics or take your practice to the next level with private instruction.
Aquatics: Working out in the water is highly effective, challenging, fun and highly under-rated. Find challenge in every move you make. Join Ginny for a water workout and discover a whole new workout world.
Beginner Fitness: Avoid injury, learn what to do and how to do it when you exercise. Unique workouts introduce your brain and your body to working out while avoiding common pitfalls that lead many beginners to injury.
Partner Packages: Workout with a friend and save! Workouts can be designed for interaction between partners, keeping each other motivated and on track to reach your goals.
Swimming: Getting ready for a triathlon and nervous about the swimming leg of the race? Let Ginny show you how to glide smoothly through the water to improve your swim time.
Pre-/Post-Natal Yoga: Certified to teach Pre- and Post-Natal yoga through YogaFit Worldwide Training Systems, Ginny can guide you safely through classes designed for this exciting time in your life.
Wellness Workshops: Create a wellness workshop that is tailored to your organization's needs.
Yoga Retreats: Schedule TBA